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ADHD Awareness Month

2 October 2023 By Claire SPACE Team

Happy ADHD Awareness Month

October is ADHD Awareness Month

October is ADHD Awareness Month. Our team do our best to raise awareness and celebrate the strengths of ADHD all year round, but in October we get a little bit louder.

There are those who would question the point of having an awareness month, when of course our children have ADHD all year round, but the point of an awareness month is to amplify the message. As a small charity our voice can only go so far, but when lots of small charities and other organisations all shout together at the same time we get a lot louder and manage to reach a lot more people.

As a small charity, we don’t have the resource to create lots of content, so throughout this month in addition to any new material we’ll also be resharing some videos and other content from the last few years.

Monthly ADHD Meet Up

We will be holding our usual monthly meet up for parents and carers on Tuesday 10th October at The Dog and Partridge from 7.00 pm until 9.00 pm. We meet every month on the second Tuesday of the Month from 7.00 pm until 9.00 pm. Unfortunately there are still a couple of places online suggesting that we meet on Wednesdays, which are doing our best to get updated. A full list of our meet ups for the rest of the year are available on this website. We also have a parent and carer email list where we send a monthly reminder along with any other news we have.

Our monthly meet ups are for parents and carers and provide an opportunity to meet other parents who share the same challenges.

Tuesday is the new Wednesday

Over the next year we’re planning to create some more resources for those who work with people who have ADHD in a professional capacity. Our focus will always be on families but we know that there are lots of teachers, sports coaches and other professionals who’d love to know more about ADHD, so that they can support the children they work with.

Our focus for this year is to keep reminding people of the facts about ADHD and make sure that local parents and carers know that we exist.

For us every month is ADHD Awareness Month
For us every month is ADHD Awareness Month

Filed Under: ADHD Awareness Month Tagged With: ADHD, ADHD Awareness Month

1 October 2022 By Claire SPACE Team

Happy ADHD Awareness Month!

October is officially ADHD Awareness Month.

Here at S.P.A.C.E. we like to celebrate ADHD Awareness all year round, but in October everybody else joins in and the message gets a lot louder.

So why is ADHD Awareness Important?

Unfortunately ADHD, or Attention Deficit Hyperactivity Disorder, to use its official name, is a condition surrounded in myths, misinformation and stigma. ADHD Awareness Month helps people learn new things, establish new contacts and generally improve the lives of those with ADHD.

During October we will be sharing more content than usual on our social media channels, including material from other organisations we trust. October is a great time to find new sources of information and support.

What Are SPACE Doing During ADHD Awareness Month?

SPACE Meet Up

We’ll be holding our usual monthly meet up for parents and carers of children with ADHD. This month’s meet up falls on Wednesday 12th October. We will be at The Dog and Partridge pub on the A6 between 7.00 pm and 9.00 pm. We are based in Stockport, Greater Manchester but regularly chat to parents from other places. Sadly not all areas have a local group that parents can go to, so we’re happy to welcome people from further afield.

Tanya Bardsley’s Documentary

A few months ago we were approached by a television production company and asked to be involved in a documentary starring the amazing Tanya Bardsley. Tanya, best known for being a star of TV show Real Housewives of Cheshire, was diagnosed with ADHD just before her 40th birthday. Tanya’s son Rocco also has a recent ADHD diagnosis and she wanted to use her celebrity to improve the situation for families with ADHD.

The documentary airs at 9.00 pm on Thursday 6th October on ITV Be.

Our Artists With ADHD Spotify Playlist

We have recently updated our Spotify playlist to include a number of new artists. Let us know if we’ve missed anyone.

Online Community

As always the SPACE Team are available in our private Facebook group. If you have a Facebook account and would like to join the group, please request entry to the group. Please note that this group is strictly for parents and carers of children with ADHD only.

ADHD Awareness Month
October is ADHD Awareness Month

Have a brilliant ADHD Awareness Month and keep an eye on our social media platforms.

Claire and the S.P.A.C.E. Team

Filed Under: ADHD Awareness Month Tagged With: ADHD, ADHD Awareness Month

1 October 2021 By Claire SPACE Team

ADHD Awareness Month 2021

ADHD Awareness Month

October is ADHD Awareness Month!

October is ADHD Awareness Month. Here at S.P.A.C.E. we celebrate ADHD and raise awareness all year round, as do our families and lots of other organisations working to support those with ADHD.

There is a long way to go before ADHD is properly understood and more importantly that those with ADHD are consistently supported in all areas of their lives. Having ADHD isn’t automatically a bad thing, but you certainly wouldn’t know it sometimes!

The myths and stereotypes associated with Attention Deficit Hyperactivity Disorder are pervasive and fuel not only ignorance and stigma about it, but also plays a huge part in denying early diagnosis and treatment to those who start to question whether the challenges that they or their children experience, are actually down to a neurodevelopmental disorder, rather than Anxiety, stress, laziness or good old fashioned bad behaviour.

Awareness Months

Lots of people question why we have an Awareness Month, especially when despite it happening every year, there is still a staggering amount of ignorance and stigma associated with the condition. Here in the UK it is also Black History month and Breast Cancer Awareness month, in addition to several other worthy causes. The annual awareness calendar can make it feel as though there are so many things happening in October, that it’s just one more thing that most people won’t even notice.

The answer to the question of why do we celebrate ADHD Awareness month every year, is that October is an opportunity for lots of different organisations and individuals to shout at the same time and amplify the voices of those with ADHD. This is one of the ways that we are working towards lasting change.

SPACE may not be big, but we know the impact we’ve had on local families over the years. We’re proud of the fact that we’ve managed to educate lots of parents about ADHD, We’re proud of the fact that we’ve helped families learn about the strong hereditary factor associated with the condition. We’re proud of the fact that we are able to use our lived experience to reassure mums and dads that there is light at the end of the tunnel during those difficult days. We are proud that we have walked those difficult paths and we are extremely proud of the people our ADHD children grew into and we love to give that hope to those that are still walking that same difficult path. We proudly show off our adult children (who still have their ADHD, in case you were wondering) We’re proud of the fact that we are able to empower parents to support their children. We are small, but the work that we do is powerful.

We celebrate the ADHD community all year round. We raise awareness every single month and we are here to support local families every day of the year. The work we do is a 7 days a week, 52 weeks of the year commitment. Although we do our bit to raise awareness, fight stigma, correct misinformation and signpost to local services, we are a small charity ran by volunteers. This is too big a job for us to do on our own. We don’t have the resources to change the world on our own. Rather than have lots of organisations shouting now and again, we use ADHD Awareness Month as an opportunity to shout louder than ever. We share information from organisations that we trust. We tell people about events that we couldn’t afford to hold ourselves and we use this month as a time to focus on the task ahead of us.

Access to early diagnosis and support is crucial and can make a huge difference to families, educational achievement, romantic relationships and so much more.

Imagine how it feels for an adult to finally learn that their struggles are due to a lack of strategies for the way their brain works, rather than because of flaws in their character.

Imagine how different it would be for all children to grow up, knowing that they are still clever, even if they learn some subjects differently to their classmates.

We have been imagining for years – it’s time to make it a reality. ADHD Awareness Month is a great time to refocus and start another 12 months of fighting.

Who’s with us?

Filed Under: ADHD Awareness Month, Events and Awareness Tagged With: ADHD, ADHD Awareness Month

8 October 2019 By Claire SPACE Team

ADHD Myths

Bryn Travers

There are lots of myths about ADHD which affect the lives of those living with the condition. Last year we introduced a masked wrestler to help bash the most common myths. This year our masked wrestler is back because there is still a lot of misinformation about ADHD and it is ruining lives.

ADHD Mythbuster

Most Common ADHD Myths

  • ADHD is a made up condition
  • Only little boys get ADHD
  • ADHD is caused by too much screen time
  • ADHD is caused by a poor diet
  • There are always behavioural issues with ADHD
  • Children outgrow ADHD
  • Those with ADHD just need to try harder
  • Children with ADHD can’t grow into productive, well adjusted adults
  • Those with ADHD just need more discipline
  • ADHD was made up by drug companies
  • ADHD children are just naughty
  • ADHD is a new thing

The list goes on and on, but by tackling the most common inaccuracies, we can reduce the stigma and ignorance. This isn’t the first time we’ve dispelled ADHD Myths, but it’s an ongoing task so we will almost certainly be saying exactly the same thing again in the future. Last year (2018) Claire opened our conference with a presentation about ADHD myths, as we felt that it was important to dispel them before spending the rest of the day sharing useful and important information about the condition.

Filed Under: General, Myths Tagged With: ADHD Awareness Month, ADHD myths

15 November 2018 By Claire SPACE Team

SPACE Updates

Over the last few months we have been so busy doing things, that we haven’t had chance to write about any of it, so here’s a whistle-stop tour of what the SPACE Team have been up to. Apologies in advance for the sheer volume of notes. For those of you who prefer highlights we’ve condensed the last few months into the following bullet points. 

  • We ran our own conference The World of ADHD According to S.P.A.C.E.
  • We attended the ADHD Foundation’s ADHD Conference in Liverpool
  • We went to The Houses of Parliament to attend the All Party Parliamentary Group for ADHD meeting and spent time with the Shadow Secretary for Education Angela Rayner
  • We attended a Thank You event with PIPStockport to celebrate their tenth anniversary where we were recognised for our partnership with them.
  • We started making the necessary changes to our structure and admin functions, including some changes to our websites, blog and mailing lists.
  • We started to turn some of our day dreams into real life plans.

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So as you can see, it’s been a busy few months for us here, especially considering that we currently operate as a team of volunteers with no source of funding, both of which bring their own set of challenges. There are activities that we can’t do due to a lack of time, activities we can’t do due to a lack of money and we are constantly learning new skills to ensure that our organisation is able to meet the challenges that we have to face head on. The SPACE group started in 2004 because what parents needed at that time didn’t exist, so they created it and over time we have changed and adapted and we have no intention of slowing down now.

Our Conference

On Friday 19th October we ran our own conference – The World of ADHD According to S.P.A.C.E. and despite the usual pre-event panic and the initial worries about ticket sales, the event was a roaring success.

SPACE ADHD Conference
The World of ADHD According to SPACE Conference

We set out to produce an event that was suitable for both parents and professionals. We wanted to create an event which provided information about ADHD that was useful and allowed for reflection. Without understanding the background to ADHD it is hard for both families and teaching professionals to understand why children with ADHD behave the way that they do. If an adult believes that a child is choosing to behave in a certain way then their management of that behaviour is very different to how they manage disruptive behaviour that a child genuinely can’t help.

ADHD is a neurobiological condition and yet school policy is often informed by official SEND documentation that lists it as a set of behaviours, rather than a difference within the brain. Most people do not know the facts about ADHD and the enduring stereotype of naughty boys throwing chairs continues to steal focus from other presentations of ADHD, particularly those with the Inattentive type. Misinformation and ignorance spread by certain parts of the media have contributed to the ingrained stigma surrounding the condition,  all of which contributes to a system that fails children and leaves the adults responsible for them without the necessary information and support.

We held our conference at the Guild Hall in Stockport with a handful of carefully selected sponsors at the back of the room offering products, services and information that was relevant to the audience on the day.  We had a room full of parents, carers, young adults and those in the teaching profession who were all keen to learn more about ADHD so that they could take that knowledge away and use it to support local children.

SPACE ADHD Conference
SPACE ADHD Conference

Our guest speakers were amazing. They generously gave their time to write and deliver brilliant informative sessions and we could not be more grateful.

The majority of presentations from the day are available on our main website including a short film called Shine A Light on ADHD which we were given special permission to screen ahead of it’s official release on October 31st, the final day of ADHD Awareness Month.

All Party Parliamentary Group for ADHD

Throughout the year the SPACE Team have been supporting the initiative started by ADHD Action to raise the political profile of ADHD and the push for an ADHD Act of Parliament. In January we travelled to Westminster for the launch of the All Party Parliamentary Group (APPG) led by Jo Platt MP.

The SPACE Team at Westminster Tube Station
The SPACE Team at Westminster

In October we returned to Westminster to attend an APPG meeting on Education chaired by Alex Sobel MP. We were aware that the Shadow Secretary for Education, Angela Rayner had been closely following the progress of the APPG. Angela has a personal interest in ADHD and was aware of our involvement because she has been a good friend of our very own Michelle for many years.

Notes made during the APPG

  • Misconceptions
    • That ADHD is behavioural
    • That we don’t know what to do to improve the situation for those with ADHD
    • That effective assessment and intervention is expensive
  • Solutions include equipping teachers with the knowledge to recognise ADHD. We need to train teachers with effective strategies to manage chldren’s behaviour in the classroom.
  • Behaviour, even bad behaviour, is a form of communication
  • There is a loss of potential
  • 40 young people are permanently excluded every school day.
  • Strategies are not being put in place following assessment and diagnosis.
  • The central guidance for schools is about sanctions and punitive solutions.
  • The word discipline actually means to teach, but education (and parenting) has moved away from that.
  • Statutory safeguarding training should take place and neurodiversity could form part of that.
  • There needs to be tools that explain a child’s difficulties to them.
  • Physically disabilities such as blindness are easier for schools to understand and manage.
  • There are gaps in the system.
  • There needs to be an end to schools “off rolling” pupils
  • We need to celebrate all types of learners
  • People need to recognise parents as advocates.
  • Children are still being penalised for neurobiological conditions that they can’t control.
  • “Pills don’t give skills” It shouldn’t be medication alone
  • Children need to learn how to regulate themselves and they need help with that.
  • Parenting a child with ADHD can be emotionally and physically wearing.
  • Parents can be left riddled with guilt
  • Parents are often overwhelmed.
  • This is our collective responsibility
  • There needs to be improved compliance with legal obligations for schools by raising their awareness of ADHD
  • There are independent review panels
  • Local authorities push back as far as they can on Educational Health and Care Plans (EHCPs)
  • The NICE guidelines includes information specific to girls and women with ADHD for the first time, calls to also include information relating to people of colour.
  • Early intervention plays a huge part in outcomes
  • Emotional disregulation is not included in DSM 5
  • Information from DSM is not included in the central SEND document that informs the policy for many schools.
  • In many cases Self Harm is the threshold for referral to CAMHS (Child and Adolescent Mental Health Service, known locally as Healthy Young Minds)
  • CAMHS are not accepting school referrals if children have ADHD, a decision which needs to be challenged as this is discriminatory and leaves young people with ADHD at serious risk.
  • More inclusive learning is needed in schools.
  • The perception that parents and young people with ADHD choose to miss appointments.
  • Parents may need support with techniques such as Time Management to help them support their child.
  • The criminal justice system contains nothing about ADHD despite the numbers of people with the condition being over represented within the prison population.
  • “Everybody working with children should be given training on neurodiversity” Angela Rayner
  • Look at the community of the school
  • ADHD doesn’t have to end in the criminal justice system
  • “Our children can be entrepreneurs or serial killers, it’s up to them”
  • Negative things at school can be prevented by interrupting the chain of events.
  • Children need a way to get rid of the energy they build up
  • The United Nations counts breaks as a human right, taking away a child’s playtime is depriving them of this.
  • Keeping a child in at playtime means that you are taking away their cool down time.
  • Find alternative approaches to taking away playtimes and breaks from children and young people.
  • “At the end of the school day it feels s though I’ve been let out of a cage” Oliver Age 12
  • Have different expectations for young people with ADHD
  • Schools need to be educated
  • We have to change the way that we view ADHD
  • Punitive approaches to education need to be removed
  • Fear of the label is unhelpful

Angela Rayner with The SPACE Team
Angela Rayner with The SPACE Team at Westminster

We made the trip from Stockport and Angela made time to not only attend the APPG meeting, but also spent time with us at the Houses of Parliament afterwards.

ADHD Foundation Professional Conference

Last week we attended the ADHD Foundation‘s conference in Liverpool. As always it was a brilliant and very informative. We attended the Education Day and took the opportunity soak up knowledge from the Keynote speakers and catch up with some of our friends in the ADHD community.

The ADHD Foundation is an amazing resource for those with an interest in ADHD. They deliver training in schools and provide services to the NHS. Their website includes a wealth of information for both families and professionals including downloadable information sheets.

This year’s conference was focused on Neurodiversity and Mental Health and included information on not only ADHD but also lots of interesting material about Autism. It isn’t possible to cover a full day in a blog post, but here are some of the notes we made on the day.

Tony Lloyd – Introduction

Tony is the Chief Executive of the ADHD Foundation and delivered the welcome and introduction session.

  • The national conversation on ADHD is beginning to change
  • The neurodiverse paradigm is starting to challenge the outdated understanding of intelligence
  • We are moving away from a deficit model
  • ADHD is not an acronym for inappropriate behaviour
  • ADHD is a cognitive impairment

Daniel Johnson MSP Opening Address

Daniel is a Member of the Scottish Parliament and openly discusses his ADHD and how he uses medication to allow him to access it’s positives and control any potential negatives #Itakemypillsbecause When told that he was brave to be so open about his ADHD his response was “I’m not brave, but I am angry”

  • ADHD is over represented in the prison population which stands at an estimated 25%. Daniel identified at least one youth offenders institution with an ADHD population of 40%
  • Ultimately we need to make ADHD political
  • It is vital that we bake an understanding into education and social policy
  • ADHD is not in the same space as Autism and mental health
  • ADHD is a condition defined by it’s myths.
  • Any other condition affecting 1 in 20 people would lead to a national outcry
  • Treating ADHD should be a combination of Pills and Skills
  • The NICE guidelines are not clear enough in some areas
  • Daniel made reference to the recent negative comments made by Amanda Speilman (Head of Ofsted) about the alleged over diagnosis of ADHD and suggested that we concentrated on the facts.
  • We need to change the language around ADHD
  • All teachers should have training on both ADHD and Autism

Professor Barry Carpenter CBE OBE PHD – Keynote Session

  • Let’s keep all children mentally wealthy
  • Let’s not wait for the self harming to begin
  • Teachers need new tools
  • Children with ADHD have a “spikey” profile of learning which presents challenges
  • Engagement is the goal “the engaged child is a learning child”
  • An study of premature births found that 66% were diagnosed with ADHD
  • “By 2020 Depression will be the most prevalent childhood disorder” Pretis & Dimara 2008 and Knapp et al 2007
  • Referring to the opportunity to raise awareness and make changes “This is the day in the sun for mental health”
  • Teachers are going to have to learn [how to support with mental health] on the job
  • 1 in 5 children have SEN, but children with SEN are three times more likely to have mental health issues.
  • Eating disorders in boys have now outstripped eating disorders in girls.
  • Anxiety is a key block to learning. It can prevent the imprint on the brain (McCulloch 2008)
  • Even the colour worn by a teacher could be a trigger for some children
  • The anxious child is not a learning child.
  • Exercise is good for you
  • Don’t keep children in a classroom for more than an hour – it’s asking for trouble.
  • “Schools are the critical environment” Royal College of Psychiarists

Useful online resources

barrycarpentereducation.com
engagement4learning.com
mental health.org.uk
butterflyprint.co.uk
booksbeyondwords.co.uk

Paula Nagel

Paula is a Principal Educational Psychologist at Place2Be The Place2Be website includes a number of downloadable resources for primary schools, secondary schools and youth groups.

  • 1 in 10 children has a diagnosable mental health problem equivalent to 3 children in every classroom.
  • 50% of adult mental health illness starts before the age of 14
  • 93% of school leaders are unable to access specialist mental health support for pupils when they need it.
  • Having a diagnosis means that children’s mental health needs are associated to their diagnosis.
  • The Transforming Children and Young People’s Mental Health Provision green paper suggests that there should be a designated mental health lead in schools signposting and raising awareness.
  • Place2Be has a service called Place2Talk which can be used as part of a whole school approach.

Barry Carpenter –  Girls on the Autism Spectrum Session

  • World Autism Day takes place on 2nd April 2019 and the focus will be on girls with the condition.
  • New book – Girl’s on the Autism Spectrum; Flying under the radar. Book is being launched on World Autism Day.
  • Girls and Autism – educational, family and personal perspective, a girls and Autism booklet is available on his website.
  • The ratios of ASD prevalence are incorrect which has led to diagnostic overshadowing and misdiagnosis.
  • Women and girls are explicitly excluded from research on Autism as researchers expect low numbers due to ratio inaccuracies.
  • Research on Autism is disproportionately based on autistic males.
  • Girls with Autism are girls first
  • Girls with Autism present differently to boys and often mask or camouflage their problems and internalise aggression.
  • Scripting – the practice of girls knowing what to say in a certain situation without necessarily understanding the situation fully.
  • “Thou shalt learn to read by Phonics” this approach won’t work for everybody and some learners need different techniques.
  • There is a need for more female specific research on Autism.
  • M is for Autism is a book written by the students of Limpsfield Grange School and Vicky Martin

Rory Bremner

Rory is a world famous comedian and impressionist, he is also Patron of the ADHD Foundation and a campaigner for a better understanding and treatment of ADHD. Rory has publicly spoken about his adult diagnosis of ADHD and took part in a Horizon Documentary.

  • ADHD is not a deficit of attention, if anything it is an attention surplus.
  • Rory’s letters for ADHD would be
    • Able
    • Dynamic
    • High Functioning
    • Different
    • (We did of course tweet him pictures of our ADHD Champion hoodies with our personal ADHD words printed on the back that we wore at last year’s conference)

      SPACE Hoodies with our personal ADHD Letters
      SPACE Hoodies with our personal ADHD Letters
  • “We are the pathfinders and the creators”
  • We need to frame ADHD differently.
  • It’s not our inability, it’s society’s inability to get the best out of us
  • Don’t allow your ADHD to overwhelm you.
  • Loving and understanding children is the most important thing. Just let them grow naturally. Just love them.
  • “Best advice – be yourself. You beat yourself all the time. Stop. The challenge is to learn where it’s a problem and embrace it’s assets.”

Simon Bignell Senior Lecturer in Psychology and Author

  • Between 20 and 50% of children with ADHD meet the criteria for Autism
  • 30% of children diagnosed with Autism meet the criteria for ADHD
  • The University of Derby offers a free online course Understanding Autism, Aspergers and ADHD 

Andrew Whitehouse SEND Consultant

We were frankly so busy enjoying this presentation that we didn’t make many notes!

  • When teaching children you need to engage their “giveashitometer” Children need to be engaged.
  • When working with children who have a long list of behaviours that you’d like to change rather than tackling all of them all once
    • Pick 3 behaviours that you would like to change.
    • Grade those behaviours as Top, Middle and Bottom
    • Pick the bottom one and work on that particular behaviour first.
  • Put strategies and rewards in place and focus on the chosen behaviour. Help the child to achieve, celebrate their success and then move forward to looking at one of their other behaviours.

SPACE Online Updates

The work on our website, blog and other online stuff is ongoing whilst we update, redesign and rearrange the content. We are reorganising our online content and we will be adding more information over the coming weeks. No matter how many changes we make and regardless of how often we change it’s look, the website will always display the details of our next parent and carer meet up.

And that ladies and gentleman is at least half of everything we’ve been doing over the last few months. Apologies for the sheer volume of notes, but too much seemed better than too little, especially when there were so many pages!

Now that everybody is up to date on where we’ve been and what we’ve been doing, we’re going to try and update our blog more often so – watch this space.

Filed Under: events, General Tagged With: ADHD Awareness Month, ADHD Conference, APPG for ADHD, Autism, Autism in girls, conference, neurodiversity, westminster

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